When To Call Your Therapist?
There's different reasons why someone joins therapy, and my hope is that by providing some examples, we can normalize the benefit of having somebody(hopefully me)work with you at your own pace.
Types of Individual Sessions I Offer.
Short-term counseling
Navigating medical or mental health diagnosis.
Change management.
Maintenance Sessions
One off sessions as needed for clients who have worked through their challenges with me on a consistent basis and would like to check in less often than bi weekly or weekly.
Speaking Engagements
With over a decade of experience in counseling and youth support, I bring valuable insights to professional audiences. My speaking engagements focus on critical topics such as emotional well-being, resilience building, and creating nurturing school environments. I’m passionate about equipping professionals with the knowledge and tools to foster positive change in their communities.